Sport Specific Coaching

No matter what sport you play your ability to create separation from yourself and every other athlete will be dictated by not only your knowledge of the sport but by power, explosiveness, speed, and agility. It matters…plain and simple. Let Size&Shape make you better.

Pricing Options


Auto Renew Session Packs automatically charge your card once the session packs need to be renewed.


Auto Renew Single Session Pack

$55 One Hour Session


Auto Renew Five Session Pack

$275 for Five One Hour Sessions


One Hour Session

$65


One Half Hour Session

$45


12 One Hour Sessions

$720 ($60 per session)


24 One Hour Sessions

$1320 ($55 per session)


36 One Hour sessions

$1800 ($50 per session)